Sitting is hard for me. First, there’s the fear that I’m colonizing clots in my legs. That fear should recede when I know my IHR (a clotting measure) is between 2 and 3. Last tested it was 1, which is normal. Not good enough. Second, my chest still hurts, along with my lower back (which is an unrelated pre-existing issue, and still annoying). Standing up works. So do walking and bike riding.
Exercise is kind of orthoganal to blogging, but so what. Moving around keeps me alive, which is a prerequisite for everything else. So I’m following an active course for now, interrupted by brief visits to the laptop. Most of those are devoted to Real Work rather than to blogging. Needless to say (though I’ll say it anyway) I’m backlogged on a lot of work.
In the next few days I’ll have a stand-up desk, along with a much more body-friendly chair than I’m using now. Meanwhile, I’m jiggering the above and other lifestyle changes. Many good new practices and attitudes have been recommended by friends and readers, and believe me, I’m following more than a few of them.
Hope I won’t get too boring as I report on those rather than the usual here.