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Is There Natural Treatment For Type 2 Diabetes?

Brought on by bad eating habits, stress and a sedentary lifestyle, Type 2 diabetes is on the rise. It’s one of the most endemic ‘lifestyle diseases’ of modern society – a staggering 300 million or more people globally have been diagnosed with it! But this disease is imminently avoidable and can even be brought under control simply by drastically changing your lifestyle!

Type 2 diabetes occurs when the body becomes resistant to its own insulin or stops producing enough insulin to regulate blood glucose levels. It’s usually brought on by diets high in sugar and calories, coupled with a lifestyle that does not incorporate enough exercise to burn up the excess glucose consumed. High levels of stress and anxiety also contribute.

How To Determine If One Has Diabetes, Or More Specifically, Type 2 Diabetes

If you’re a prime candidate for Type 2 diabetes, there are several important warning signs to look out for. One is thirst – if you find yourself constantly wanting to drink more than the standard 8 glasses per day, or have a constantly dry mouth, this could be a sign that your blood sugar levels are too high. And that you’re either pre-diabetic or already have diabetes! Sudden and rapid weight loss without being on a diet is another symptom. Your body utilises blood glucose for fuel and requires insulin to facilitate this process. However, if you are becoming resistant to insulin, or aren’t producing enough to effectively utilise blood glucose for fuel, your body will start to use stored body fat instead. Leading to the onset of sudden and rapid weight loss. Bright yellow urine is yet another indicator of potential insulin problems as it could be the body trying to excrete excess glucose via the kidneys. Normal urine should be almost colourless, especially when adequate amounts of fluid are consumed. And last but not least, diabetics often suffer from slow healing injuries and wounds because cells lose their ability to renew and recover due to lack of sufficient fuel ie glucose. If you find yourself experiencing at least two or more of these symptoms, it should be sufficient warning to get to a doctor for testing!

Learn How To Treat Type 2 Diabetes In 3 Simple Steps

All is not doom and gloom however! There are many examples of people who have successfully brought their Type 2 diabetes under control, or brought themselves back from the brink of developing it. The key lies with a lifestyle change that helps treat type 2 diabetes in 3 simple steps. Step 1 – lose weight, or more specifically, get rid of excess body fat and particularly the stuff stored around your waist! Excessive abdominal fat has been linked to increased risk of diabetes, heart disease, high blood pressure and a host of other ailments. Step 2 – take the time to learn about diabetes type 2 and what should you eat. Then make sure you put those principles into practice by implementing a proper diabetic diet. Step 3 – get plenty of exercise. This improves your glucose metabolism and insulin production. Plus it helps get rid of that excess fat mentioned in step 2.

Find Out How To Control Diabetes: Don’t Let It Control You

For more information about dealing with, and managing diabetes, check the Planet Supplement Health Portal & Blog.

July 3rd, 2017 - Posted by | happy life, health, health care, new | 14 Comments


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