Mediate, Alleviate, Don’t Suffocate on Your Own Hate

I took my first Meditation class last night. I know, I know…meditate and mediate are completely different words. But it still got me humming the old INXS song..hence today’s title. Anyway, I really needed the meditation after the hellish afternoon I had. As I blogged about earlier, I’m heading to Provincetown this weekend. I made […]